41 Mercedes Way
Deer Park, New York 11729
At Gold’s Gym you’ll find all of the latest cardio and strength training equipment along with a dynamic group exercise program that includes classes like yoga, group cycling, mixed martial arts, muscle endurance training and pilates.
When you need an experienced fitness trainer, Kim Miller is the one to contact. Her workshops include step, sculpting and interval-based formats. She also focuses on aerobic / cardio exercises using Gliding disks and weights and tubes, which helps maintain cardio-respiratory training levels throughout.